Personal Yoga sessions for individuals or small groups provide a more therapeutic approach to your practice.
Claudia Gurwitz has been teaching yoga since 1997. She is offering customised classes for those students needing to build up their practice, or are recovering from injury.
Claudia will gently pace your session according to your level of fitness and specific needs.
Her focus on Yoga as therapy provides stability and alignment while improving your strength and flexibility. Yoga also soothes your nervous system and promotes mental wellbeing.
Cost per 1 hour session in-studio: R700 (+ R200 per additional student).
Personal Yoga sessions for individuals or small groups provide a more therapeutic approach to your practice.
Claudia Gurwitz has been teaching yoga since 1997. She is offering customised classes for those students needing to build up their practice, or are recovering from injury.
Claudia will gently pace your session according to your level of fitness and specific needs.
Her focus on Yoga as therapy provides stability and alignment while improving your strength and flexibility. Yoga also soothes your nervous system and promotes mental wellbeing.
Cost per 1 hour session in-studio: R550 (+ R200 per additional student).
